Infographics
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Infographics
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How To Keep Hands Clean

How To Keep Hands Clean

According to the CDC, soap and water are more effective than hand sanitizers at removing certain kinds of germs. Here's how you can keep your hands clean...
Top Reasons to Visit a Dentist Twice a Year

Top Reasons to Visit a Dentist Twice a Year

To ensure this care is provided, we highly recommend scheduling an appointment at least every 6 months, so we can keep your teeth and mouth in ideal...
10 Healthy Ways to Invigorate Your Water

10 Healthy Ways to Invigorate Your Water

Getting tired drinking tasteless water? Here are10 delicious and healthy ways to jazz up your water and add some delicious taste into it.
Children’s Dental Care Tips for Parents

Children’s Dental Care Tips for Parents

Primary teeth or "baby teeth" is as important as we ever thought of. Here's how you can take care of it before the permanent ones come out.
Six Strategies for Optimal Joint Health

Six Strategies for Optimal Joint Health

Having strong bones goes hand in hand with having healthy joints. it is just one part of your musculoskeletal system to be mindful of keeping strong.
Creative Engagement Therapies to Help Relieve Mental Distress

Creative Engagement Therapies to Help Relieve Mental Distress

Several studies show that creative activities such as music engagement, visual arts therapy, movement-based creative expression, and...
How Does Smoking Destroy Oral Health

How Does Smoking Destroy Oral Health

Smoking not only affects the appearance of your teeth, but all the other structures around your teeth. Here are some dental problems caused by smoking...
Four Dental Strategies for Pregnant Women

Four Dental Strategies for Pregnant Women

Pregnancy is an exciting and busy time in a woman's life. But pregnant woman should take care of their dental health for themselves and their babies. 
5 Common Causes of Mouth Ulcers

5 Common Causes of Mouth Ulcers

Today, let us discuss about the most common mouth ulcers called Aphthous ulcers or Cancker sores –which can be really painful.
How Gut Health Affects Your Sleep

How Gut Health Affects Your Sleep

Believe it or not, what’s happening in your belly right now will play a factor in how well you sleep tonight. Why? Because the gut influences our brain.
Steps to Eat Less Sugar

Steps to Eat Less Sugar

Sugar is carbohydrates. Like all carbohydrates, they provide a source of energy in our diet. However, too much sugar in the diet can...
9 Ways to Avoid Getting Sick

9 Ways to Avoid Getting Sick

With the COVID-19 Pandemic getting worse each day, it is important that we stay healthy and avoid getting sick at all cost. Here are 9 ways...
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Thinking of upgrading your smile but not sure what to expect? Watch this webinar as Dr Antonoff takes you through 3 patients’ smiles he transformed right here in Melbourne

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